Oatmeal Raisin Cookies

If you have been craving some sweetness in your life, give these oatmeal raisin cookies a try! It a nice way to substitute the chocolate chips for something slightly healthier!

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Kineo Team
Activity & Longevity

Everyone is interested in what can lead to a longer life — Most people believe they are blessed with the luck of good genetics, but that is a minimal influence on someone’s longevity. Read about the combination of factors to promote your duration of life.

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WellnessKineo Team
Roasted Cauliflower

An addicting new recipe — Just break these veggies up and toss them in the oven, add a little buffalo sauce and you’ll be ready to go! Cauliflower is high in Vitamin C helping collagen production, as well as Vitamin K which may help prevent bone loss. It also has benefits of reducing high blood pressure, strengthening the immune system, and detoxing.

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Healthy RecipesKineo Team
Thai Red Curry

Check out the many benefits of the ingredients in this recipe: Lime juice - Contains potassium and magnesium for muscle activation and regeneration , Ginger - Antioxidant and anti-inflammatory, Garlic - Good for your heart and immune system & Red Curry Paste - helps detox the body and increases your metabolism.

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Healthy RecipesKineo Team
Power Smoothie

Smoothies are a great way to consistently get your nutrients from the first meal of the day. You can pack so many super-foods into a tasty, easy-to-consume beverage! Try this recipe and feel free to experiment with other ingredients for infinite creations!

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