Stuffed Peppers

peppers.JPG
final peppers.JPG

COOKING INSTRUCTIONS -- 

1. Sauté 1 lb. of Ground Turkey (or Ground Beef)

2. Cook 1 cup of Brown Rice 

3. Combine sautéed ground turkey, cooked brown rice, black beans and corn. Add 1/2 cup of salsa or sauce. Mix thoroughly.

4. Cut up peppers -- Place 1/2 cup of mixture in each pepper.

5. Cook at 400 degrees for 20 minutes. 

ENJOY!

 

 

pepper ingredients.JPG
cut up peppers.JPG
Kineo Team