In order to deliver the most complete fitness program we have the right tools for the job.

 
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Heart rate monitored cardio

Our heart rate monitors and training system allows you to:

  • Precisely train at your 5 different metabolic thresholds - tailored to your fitness level
  • Workout at the right intensity level for you
  • Detail every workout from reports sent via email and recorded in our Movescount app
  • Use your smart sensor heart rate monitor with hundreds of apps on your smart phone.  

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Woodway treadmills

Individuals who run on Woodway treadmills know that they are the best in the world for the following reasons:

  • They have a solid track feel
  • They offer the best impact absorption possible for your joints
  •  With speeds ranging from 1-15 mph and incline from 0-15% , you will never run out of exercise options. 

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Schwinn spin bikes

  • Our bikes have power, cadence, and speed readings to help you dial in the perfect workout. 
  • Our members love the option of a bike or treadmill to offer diversity to their workout routine.
 
 
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Kinesis one machines

As one of the most versatile strength machines available, our Kinesis machines allows our trainers:

  • Infinite exercise options
  • Movement in all planes of motion
  • 10 - 160 lbs of resistance to adapt each workout to your fitness level.
  • The ability to strengthen the entire body functionally, maximizing your performance and results. 
 
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Functional equipment

Our functional strength equipment gives us the right tools to train smart including:

  • Free weights (5 - 80 lbs)
  • Trx type body weight straps
  • Bosu, stability and power balls
  • Battle ropes and more!