May 2018: Member of the month - Trisha Buckett


Get to know Trisha:

Likes Kineo because:

  • Offers a workout variety
  • Gets a great workout in 60 minutes

Favorite workout day:

  • Strength day!
  • It is a challenge of heavy weights with slow, and controlled reps

Improvements seen:

  • Increased strength
  • Increased core stability

Application of Kineo outside:

  • Increased muscle strength and stamina 
  • Less fatigue during and after tough hikes

Interests:

  • Traveling
  • Hiking
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