Posts in Healthy Recipes
Roasted Cauliflower

An addicting new recipe — Just break these veggies up and toss them in the oven, add a little buffalo sauce and you’ll be ready to go! Cauliflower is high in Vitamin C helping collagen production, as well as Vitamin K which may help prevent bone loss. It also has benefits of reducing high blood pressure, strengthening the immune system, and detoxing.

Read More
Healthy RecipesKineo Team
Thai Red Curry

Check out the many benefits of the ingredients in this recipe: Lime juice - Contains potassium and magnesium for muscle activation and regeneration , Ginger - Antioxidant and anti-inflammatory, Garlic - Good for your heart and immune system & Red Curry Paste - helps detox the body and increases your metabolism.

Read More
Healthy RecipesKineo Team
Power Smoothie

Smoothies are a great way to consistently get your nutrients from the first meal of the day. You can pack so many super-foods into a tasty, easy-to-consume beverage! Try this recipe and feel free to experiment with other ingredients for infinite creations!

Read More